Studio Be Yoga Events

Free Friday class for new and perspective students – September 10^th. This is a great way to check out the studio and find out what classes will work best for you. (Current students are welcome, regular class fees apply.)
Yoga for New Moms - Four-part series class begins September 14^th and October 19th, 11am with Lisa. Bring your baby to class and take care of you in this specialized class.
Intro to Yoga Series, begins September 13^th, with Eve. A series focused on learning yoga basics and the best way to begin yoga or come back if it’s been a while. Please pre-register for this series.
Yoga for Babies and Tots series begins week of 9/20, with Anna. Babies and tots & tykes learn appropriate yoga poses, play games and practice calming techniques with parents to learn balance, coordination and build confidence.
Couples’ Yoga for Labor, Friday September 24^th, with Anna. Learn yoga, breathing and meditation techniques for a supportive, confident birth. Limited space available.
Deepening Your Practice series begins October 1st, with Roy. This four part series will focus on practicing yoga with the spiritual teachings of Patanjali, Buddha, Jesus and Lao Tzu. Connecting yoga with faith and inner spirit.
Yoga for Low Back Pain, begins October 3^rd, with Lisa. This popular series will practice poses that help to relieve pain, strengthen and stabilize lower back muscles. Please pre-register for this 5 part series.
Where the Wild Things Are! Yoga class with Anna for Kids ages 5 – 10. Come join us for a wild time and adventure through play and fun poses.

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Introductory Series

This beginner series is designed to introduce the beginner to basic yoga poses, teach safety in alignment and basic breath and relaxation practice. The series will progress each week to keep the class intersting and appropriately challenging. Contact us to pre-register at info@yogastudiobe.com . $90for the 6 class series/$75 for 5 class series.

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Yoga and Meditation

We will engage the body and the breath in flow sequences to release the body and the mind from the grasp of the world. Release the senses from their grasp of the world. Mindfully moving the body, heart and soul back to the present moment prepares us to receive the love, peace and joy that pursue each of us throughout our day.

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Yoga for New Moms Series

This a special class for both mom and baby. That's right, bring your baby to class! Enjoy some gentle stretching, breathing and relaxation with your baby. We will focus on low back, mid-back issues and core stabilization. Be in the company of other new moms and share questions, ideas and stories. Celebrate the joy of the new life in your life! $90 for 6 week series. Please pre-register at the studio or info@yogastudiobe.com .

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Itsy Bitsy Yoga Series® (Babies, Tots and Tykes)

Thursdays 9:45 - 10:45 Tots (crawlers - 24 mos)

Thursdays 11:00 - 12:00 Babies (newborn - almost crawling)

Mondays 11:15 - 12:15 Tykes (2-4yrs)

Baby Itsy Bitsy Yoga® (www.itsybitsyyoga.com) classes contain dozens of unique yoga postures designed to support baby’s development. Each class is filled with calming, nurturing ways to enhance bonding and improve baby’s sleep.

Tot Itsy Bitsy Yoga® is a supportive, fun-loving and active yoga class. As tot’s mobility increases, classes offer tot-centric poses that encourage and support their physical explorations. Tots become more confident in their moving bodies as they practice yoga both in and out of class.

Tyke Itsy Bitsy Yoga® combines unique toddler-friendly yoga poses with songs, stories and games to create and enriching parent/child activity. Each class is personalized around tyke's curiosities as they learn yoga through social interaction, repetition, and play. Tykes also learn to relieve frustration, improve motor skill, and increase attention span by actively following directions.

$90 for each 6 week series. please pre-register.

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Healing Your Low Back Series

This series specifically focuses on the anatomy and health of the lower back, hips and core. If you have or have had lower back pain, weakness or an injury, this is a safe and educational way to learn how to reduce pain, increase strength and create lower back stability. The series progresses each week, allowing each student to work at their own level and pace. Yoga is a proven therapy for low back pain! $90 for the series, please pre-register.

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Eight Week Detox Program

This is a comprehensive program to help detox the body, heal the digestive and immune systems and strengthen the body. The program includes a dietary program, nutritional supplements, 6 infrared sauna therapy sessions, 6 yoga classes and detox education that will change your habits and patterns. You'll learn a lot about yourself, cleanse your body, clear your mind and improve overall health. $180 for the complete program, please pre-register.

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Birthday Parties!

A great new alternative for kids birthday parties - a Yoga Party! Your child's party will include a child-oriented yoga class, games and an activity/craft that is age appropriate. Each class is run by a certified yoga teacher with specific training for working with children. We will give them plenty of time to run, play and move their bodies as well as teach calming and centering skills. These are skills for a lifetime all wrapped up as a birthday party! Our space is meticulously clean, open and bright. Come join us for a unique experience. $160 for 10 children, $15 per additional child.

Space Rental

Our beautiful studio space is available for rent during non-class times for certain events such as meetings, classes, clubs and parties. Please contact us for further information at info@yogastudiobe.com

Additional Classes

Studio Be Yoga is interested in expanding into other movement and personal growth classes. If you are interested in joining us at the studio, please contact info@yogastudiobe.com